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WebApr 4, 2024 · Here is Beyonce Knowles’ 5-minute body blaster routine: 1. Jumping Plies 2. Reverse Lunges 3. Push-Ups 4. Dips 5. Side Planks Beyonce’s Go-To Thigh Movements from Marco and Elle: On this routine, Beyonce performs 4 different exercises. Here is Beyonce Knowles’ go to thigh movement routine: 1. Jumping Lunges (3 sets, 10 reps) 2. WebMar 31, 2016 · A fitness line seems like a natural brand progression. After taking the 22 Days Nutrition challenge in 2013 and announcing to the world she was vegan, Beyonce later partnered with trainer Marco Borges for 22 Days Nutrition, a … WebMar 31, 2016 · Beyonce’s Workout Fashion Line Can Make Us Stronger SWEAT IT Beyoncé launched her new ‘ath-leisure’ fashion line with an inspirational video set in the … dxd incinerate anthem