WebMar 5, 2024 · The stirrup rests on the ball of the foot, with a very slight angle to the foot. The inner part of the stirrup (closest to the horse and behind your big toe)is directly … WebStep 1 Place the bike on a stable surface, such as a sidewalk or cement floor. Climb on the bike and slide one foot onto the pedal under the strap. Video of the Day Step 2 Grasp the end piece of the strap and pull upward to tighten it around your shoe. It should be tight, but you should be able to slide your foot backward with little difficulty.
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Causes and Prevention of Hot Foot in Cyclists ACTIVE
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